'Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. But what you eat also affects another organ — your skin. This video takes a look at 12 of the best foods for keeping your skin healthy If you like our channel, please subscribe, comment, and share the video with your friends. Disclaimer: The materials and information contained on foodi 360 channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice. If you like this video, you can also watch Health Benefits and Nutrition Facts of: Dates: https://youtu.be/wOc9U-aKuWA Almonds: https://youtu.be/1gNZkEHsjv8 Peanuts: https://youtu.be/PsWXfOvH0b8 Turmeric: https://youtu.be/ipsYaggkz8w Grapes: https://youtu.be/IWuP2rL4rBM Oranges: https://youtu.be/Grodtis2OTc Banana: https://youtu.be/egPO2IvIv2c Strawberry: https://youtu.be/V7zFY1JlWDc Watermelon: https://youtu.be/A-JR4SML_no Apricot: https://youtu.be/5ok5B-rhidg #skinhealth #glowingskin #foodforhealthyskin #healthyskin #foodforskin #foodi360'
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