'There is an app for everything nowadays, and this kind of technological advancement is what makes life easier! But with so many options out there, what is the best app for food tracking? Find out which one you should be using by watching this video! Watch And Enjoy! Cristy Code Red Key Moments In This Episode ======================== 00:00 Intro & Summary 00:34 Why You Should Track Your Food For Weight Loss 02:15 Importance Of Tracking Calories For Weight Loss 04:06 How To Identify Causes For Weight Gain 04:50 How To Keep Track Of Your Food Intake 06:01 What Is The Best App For Food Tracking? 08:02 Advantages Of Using Lose It! As A Weight Loss Coach 09:29 Track Your Food With The Code Red Custom Program What To Watch Next ======================== Does Keeping A Food Journal Help Lose Weight https://youtu.be/X2sWvEvLk14 Resources ======================== Website: https://coderedlifestyle.com/ Join the 10 Pound Takedown Challenge. Lose your first, next, or last 10 pounds! https://10poundtakedownchallenge.com/join Lose 10% of your body weight each month with a Code Red Custom Program: (With absolutely NO pills, powders, shakes or exercise required!) https://coderedlifestyle.com/coaching/ Code Red Cookbooks, swag, supplements, water bottles, and more! Shop: https://coderedlifestyle.com/shop/ Sick and tired Of the diet & exercise hamster wheel? Discover how I’ve helped THOUSANDS of people lose weight and KEEP IT OFF The Code Red Revolution Book: https://www.coderedrevolution.com/book Upcoming Code Red Events: https://coderedlifestyle.com/events/ About Cristy Code Red ======================== Cristy Code Red Nickel is an author, speaker, and celebrity nutritionist. Since 1994, she has helped thousands lose weight by eating real food. In 2003, Cristy was ranked #2 in the world as a professional boxer. She was named one of the Top 3 Most Dangerous Females on the Planet by The Ring magazine, which landed her a coaching role on MTV\'s hit series MADE. In 2008, Cristy was awarded New York\'s Best Trainer by Allure magazine. #WeightLoss #HealthyFood #CalorieTracking'
Tags: Weight loss , Cristy Code Red , Code Red Lifestyle , The Code Red Revolution , What Is The Best App For Food Tracking? , Why You Should Track Your Food For Weight Loss , Importance Of Tracking Calories For Weight Loss , How To Identify Causes For Weight Gain , How To Keep Track Of Your Food Intake , Advantages Of Using Lose It! As A Weight Loss Coach , What Is The Best Way To Track Your Food?
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