'My unhealthy relationship with food (Train like a pro vlog #8)'

26:50 Aug 21, 2023 3 2

'This dives into my entire past and my relationship with food which were mostly unhealthy up until around 11 years ago.  It was a long journey getting to where I am now but it was all a learning process.  I also talk about intermittent fasting and how that has been a game changer for me personally.  Train like a pro challenge is a daily vlog series in the month of December where I try to put in 20 hours a week on the bike while maintaing my adult responsibilities. In this episode I walk you through my history with food and diet.  0:00 So much talking 6:29 Training  9:35 Fasting  12:17 Food history  23:39 Dinner   //////www.Whoop.com / https://bit.ly/2UXZ8zN follow this link and use code \"vegan15\" to get 15% off any membership  //////The best kits in the world www.ElielCycling.com - code veganbro10  /////Hella sick Shirts n stuff https://www.ridebikesbro.com  /////Recovery Shakes https://kyoku.com/ (Code \"thevegancyclist\" for 15% off)  follow me bruh https://www.facebook.com/theVeganCyclist https://www.strava.com/athletes/180549 https://www.instagram.com/the_vegan_cyclist/' 

Tags: Health and fitness , cycling , vegan athlete , road bikes , vegan cyclist , vegan cycling , bicycle riding , bike racing , cycling tips , the vegan cyclist , go pro cycling , cycling go pro , bike hacks , cycling racing , tips for cycling , cycling videos , cycling workouts , sufferfest cycling

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