'Healthy-looking face skin and natural glow, and healthy skin means bright skin. Lightening your skin tone does not necessarily mean applying skin whitening creams or indulging in skin whitening beauty treatments. Instead, there is an array of natural foods that can help you lighten your complexion. We\'re talking about particular fruits, veggies and nuts. Because just like the rest of your body, your skin needs nutrition too. Chow down on these 10 diet staples to get that healthy skin and face glow. -------------------------------------------------------------------- Other related videos: ✔✔ Skin Whitening / Skin Glowing Playlist
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