'Prolonged Fasting Science & Insulin Resistance Post-Fast'

04:13 Jun 2, 2023 2 1

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  We\'re reviewing an old but great paper that discusses fasting physiology!    This paper from 1982 has helped me better understand the physiology of fasting and why breaking the fast with protein and fat (not carbs) is KEY!   ➢ Best Fasting Paper EVER! http://bit.ly/30ZJBiU  ➢ Success with  OMAD eBook + Course: http://bit.ly/2VxYmLO  ➢ Best Grassfed Whey Protein: http://bit.ly/30WCNCI  ➢ Berberine to support your fast: http://bit.ly/Autophagy-Enhancer  Use promo code HIH to save  REALATED VIDES    -----------------------------------------Lets Connect--------------------------------------  ➢ Listen in iTunes:  https://highintensityhealth.com/itunes  ➢  Instagram https://www.instagram.com/metabolic_mike  ➢ Facebook  https://www.facebook.com/MikeMutzelMS   ------------------------------------- VIDEO GEAR & TOOLS-----------------------------------------------  Gravity Blanket (use code HIH10 to save): http://shrsl.com/1o7wi  A Metabolism Book Should Have:https://amzn.to/2jUiAh5  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Vlog Cam Canon M50: https://amzn.to/2jRBTEd  Sony Vlog Cam: https://amzn.to/2DhRV4j  Interview Cam C100 ii: https://amzn.to/2EC5NE8  Best Lens Ever: https://amzn.to/2IJ9WZC  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm  -------------------------------------- Key Timestamps----------------------------------  Coming soon...' 

Tags: intermittent fasting , Insulin , fasting , Prolonged fasting , breaking a fast

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