'Fasting & Hormones (A Women\'s Perspective)'

12:47 Jun 1, 2023 1 1

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  Worries about how intermittent fasting (IF) and other compressed feeding patterns will negatively affect female hormones is a big concern for many nowadays!   We discuss why it\'s important to first listen to your body and have an open mind when it comes to making adjustments and changes to your diet and lifestyle.   Every BODY is different!   New Mini eCourse Plus Fasting Guide & Recipes:  http://bit.ly/2VxYmLO  New Optimized Collagen + MCT Formula: http://bit.ly/2XStHFW  Essential Fatty Nutrients (Vitamin D3 + K2): http://bit.ly/2WNMxkf   -----------------------------------------Lets Connect--------------------------------------  ➢ Listen in iTunes:  https://itunes.apple.com/us/podcast/h...  ➢ Deanna\'s Instagram https://www.instagram.com/dr.deannamu...  ➢ Mike\'s Instagram https://www.instagram.com/metabolic_mike  ➢ Facebook  https://www.facebook.com/MikeMutzelMS   -------------------------------------- VIDEO GEAR-------------------------------------------------  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Vlog Cam Canon M50: https://amzn.to/2jRBTEd  Sony Vlog Cam: https://amzn.to/2DhRV4j  Interview Cam C100 ii: https://amzn.to/2EC5NE8  Best Lens Ever: https://amzn.to/2IJ9WZC  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm  -------------------------------------- Key Timestamps----------------------------------' 

Tags: intermittent fasting , hormones , OMAD

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