'Cold & Flu Survival Kit: Zinc, Iodine, Red-Light to Regain Smell and Taste'

'Colds are circulating this time of year, here\'s a few tools we use in our house that you may find helpful.   ➢ Best potassium iodide: https://bit.ly/liquid-iodine-drops  ➢ NeilMed Sinus Rinse  https://amzn.to/2VsveCk  ➢ Best ZINC: http://bit.ly/zinc-glycinate-supreme Use code Podcast  ➢ Portable Red Light Therapy Device: https://bit.ly/2G8bzED  ➢ Joovv Go 2.0 Red Light (larger at-home unit) https://lddy.no/7q28 Use code: HIH to save $50 off  Video about Nasal Rinse https://www.youtube.com/watch?v=S3XTznF0wL0&feature=youtu.be  Olfactory Bulb and Cognitive Decline: https://youtu.be/_9v5kg8NgUQ  -------------Sleep & Camera Tools You NEED!-----------------------  Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e  Best Sleep Mask: http://bit.ly/2AIVbDV  Blue Blocking Glasses: http://bit.ly/blueblox  Best Mouth Tape (Nexcare): https://amzn.to/31qJayh  NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE  Breath Right Strips: https://amzn.to/31t5VSl  A Metabolism Book Should Have:https://amzn.to/2jUiAh5   -----------------------------------------Show Notes--------------------------------------  0:00 Intro 0:22 The cold is going around  1:13 Vitamin D and A are important, consider this  1:52 Iodine is helpful, pre and post exposure prophylaxis  3:12 Liquid iodine that doesn’t stain  3:49 NeilMed nasal rinse is amazing  5:15 Zinc, the olfactory bulb loss of smell and taste  5:40 Loss of smell, taste and APOE4 genotype  6:49 Physiology of smell loss and infection  8:35 Great interview about cognitive decline and olfactory dysfunction w/ Lew Lim, PhD  10:00 Loss of smell: a warning of future cognitive decline? 10:58 Zinc and sense of smell study  12:18 Zinc Glycinate and Zinc Taste Test 13:35 How Zinc gets depleted  14:37 Light Therapy and smell  15:23 Portable Red Light Therapy device  16:23 Intranasal red light applications' 

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