'Hypertrophy Training Roundtable - Steve Hall, Dave Maconi & Jacob Schepis | JPS Podcast ep 71'

45:11 May 29, 2023
'This is part 2 of the hypertrophy training roundtable with Steve Hall of Revive Stronger, Dave Maconi of Brains and Gains and Jacob Schepis.   See Part 1 of the roundtable here: https://www.youtube.com/watch?v=37b63cUbAYM&t=119s  In this episode, topics discussed include:  0:30 - Metabolite training 12:30 - Getting strong vs getting big 22:10 - Training in a deficit   If you want to work with Jacob or the JPS team check out our services below:  Face-To-Face Coaching (Melbourne, AUS) Book a Consultation https://www.jpshealthandfitness.com.au/free-consultation/  Online Mentorship Course for Personal Trainers: https://www.jpshealthandfitness.com.au/shop/online-mentorship-course/  Online Coaching: https://www.jpshealthandfitness.com.au/shop/online-coaching/  Male Physique Template: https://www.jpshealthandfitness.com.au/shop/male-physique-specialisation-program/  Female Physique Template: https://www.jpshealthandfitness.com.au/shop/womens-physique-specialisation-program/  Monthly Applications in Strength Sports (MASS - Research Review) www.tinyurl.com/jpsmass2  WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: @jpshealth_fitness @jacobschepis_jps' 
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