'Sauna: Best Temperature, Length for Blood Pressure & Health Benefits'

10:26 May 29, 2023 1 2

'Sauna is an amazing tool to support heart health, relaxation and immunity. Here\'s how I think about how to approach sauna bathing.   Save on Electrolyte Stix by MYOXCIENCE; featuring Real Salt, Chelated Magnesium, Potassium, Taurine and Creatine:  https://bit.ly/electrolyte-stix  Save with code: Podcast  Save on High Tech Health, the best Infrared Sauna: https://www.hightechhealth.com  Best DIY sauna resource and podcast https://www.saunatimes.com' 

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