'Keto VS Vegan: Blood Sugar (results revealed)'

13:42 May 28, 2023 0 0

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  My wife and I tested how eating at a popular vegan restaurant in Seattle would effect our blood sugar health.   The point of the video is not to trash vegan or vegetarians, but to encourage everyone to \"test\" their biomarkers when trying different diets.   By using a continuous glucose monitor (CGM) you can see how and if your diet is impacting your body!  Related Podcast w/ Dr. Limansky: https://youtu.be/OE_DshZw0l0   -------------------------------------Nutrition Tools-------------------------------------------  ➢ Myo Relax and Calm (Electrolyte + Myo-Inositol) : http://amzn.to/2H1yn4t  ➢Monoglyceride Fish Oil: https://amzn.to/2xs08CC  ➢High quality MCT oil products:  *Save over 20% here: https://www.perfectketo.com/hih  -----------------------------------------Lets Connect-------------------------------------------  ➢ Instagram https://www.instagram.com/metabolic_mike  ➢ iTunes Podcast: https://highintensityhealth.com/itunes  ➢ Facebook  https://www.facebook.com/MikeMutzelMS   -------------------------------------- VIDEO GEAR-------------------------------------------------  My Go-To-Vlog Movi Stabilizer: https://amzn.to/2wcoJXZ  Nice HD Camera Canon 6D Mark II  https://amzn.to/2JyxrG5  Interview Cam C100 ii: https://amzn.to/2EC5NE8  Best Lens Ever: https://amzn.to/2IJ9WZC  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm   -------------------------------------- Key Takeaways------------------------------------------------- Music: City Angels by Oliver Michael (Citadel)' 

Tags: keto , vegan , plant based , ketogenic diet , vegeterian , Mike Mutzel , continuous glucose monitor , plant based vs keto

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