'Data suggests there\'s low-cost ways to help the elderly, obese and metabolically unhealthy people by giving them low-cost drugs like metformin and mTOR inhibitors. Here\'s a deep dive and data you should know! Support Electrolyte Balance with the new Electrolyte Stix Myo Relax by MYOXCIENCE Nutrition: https://bit.ly/3uAWrV6 Buy one get one 50% off Links to research: https://bit.ly/3nWQ3Ep Blood work cheat sheet: https://bit.ly/3dyy4zM -------------Sleep & Camera Tools You NEED!----------------------- Best Berberine HCl: http://bit.ly/37HSktv Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw Breath Right Strips: https://amzn.to/31t5VSl -----------------------------------------Show Notes-------------------------------------- 0:00 intro 0:38 mTOR inhibitors 1:15 Low Side effect profile 2:19 Metformin and influenza 2:50 Metabolic and immune health are one in the same 3:15 Aging and Immune Competence 3:52 Microdosing mTOR inhibitors 4:31 Dog Aging Project 5:07 Aging and Immunity 6:10 T Cells are Essential 6:55 Metformin was initially helpful for Influenza 8:11 Why chronic inflammation is bad 9:39 Pulsing mTOR inhibitors 13:38 Electrolytes and Creatine 14:19 Drugs are not always bad 15:28 Poor blood sugar control is a problem 18:20 Metformin and B Vitamins 19:15 Metformin and C*19'
Tags: intermittent fasting , fasting , peter attia , metformin , longevity diet , mTOR , Berberine , mtor inhibitor , longevity drugs , matt kaeberlein , Dr Attia
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