'Insulin Resistance: 3 Tests to Know if You\'re on the Spectrum'

25:41 May 24, 2023
'More research is emerging linking insulin resistance with a range of diseases, from Cardiovascular disease, cancer, cognitive diseases and more. Let\'s discuss three tests to see how insulin sensitive you are.    Grab the blood work cheat-sheet: https://bit.ly/3dyy4zM  Support Your Vitamin D levels with these new tasty Vitamin D gummies by MYOXCIENCE: https://bit.ly/vit-d-gummies Use code podcast at checkout to save   New to exercise? Learn how to hinge from the hips! https://courses.highintensityhealth.com/fat-loss-through-fitness     -------------Sleep & Camera Tools You NEED!-----------------------  Best Sleep Mask: http://bit.ly/2AIVbDV  Blue Blocking Glasses: http://bit.ly/blueblox  Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket  A Metabolism Book Should Have:https://amzn.to/2jUiAh5  Best Mouth Tape (Nexcare): https://amzn.to/31qJayh  Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw  Breath Right Strips: https://amzn.to/31t5VSl  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Sony Vlog Cam: https://amzn.to/2DhRV4j  My Interview Camera C100 ii: https://amzn.to/2EC5NE8  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm   -----------------------------------------Show Notes--------------------------------------  0:00 Intro' 

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