'DHEA: the Mother of ALL Hormones (Testosterone, Estrogen + Metabolism overview)'

17:17 May 23, 2023 2 1

'DHEA is an adrenal hormone that starts to decline in your 20s; it\'s linked with a host of health benefits.   Save on Adrenal support* options from MYOXCIENCE Nutrition https://myoxcience.com/collections/adrenal-thyroid-support *Save with code podcast at checkout   Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e  Link to research: https://bit.ly/DHEA-research  *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.  -------------Sleep & Camera Tools You NEED!-----------------------  Best Electrolyte: https://bit.ly/electrolyte-stix   Best Sleep Mask: http://bit.ly/2AIVbDV  Best Low Carb Snacks: https://bit.ly/Carnivore-Crisps  Blue Blocking Glasses: http://bit.ly/blueblox  Best Mouth Tape (Nexcare): https://amzn.to/31qJayh  NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE  Breath Right Strips: https://amzn.to/31t5VSl  A Metabolism Book Should Have:https://amzn.to/2jUiAh5   -----------------------------------------Show Notes--------------------------------------  0:00 Intro 0:03 DHEA is hormone. It begins to decline at about age 25.  0:07 At age 60 or 70, DHEA production has declined by about 90%. 0:13 DHEA is linked with immune health, metabolic health, memory, and cognition.  0:21 After menopause, adrenals become the sole source of androgens in the body.  0:45 Consider taking DHEA before trying hormone replacement therapy. 2:00 Active DHEA is made by your adrenals. It is in equilibrium with DHEA-S (DHEA-sulfate).  2:30 Metabolites adhere to a circadian rhythm. Be consistent about bloodwork timing.  3:45 DHEA gets converted to 4-dione, then, through aromatization, into estrogen.  6:55 Low DHEA sulfate levels are linked with higher mortality and disease.  7:25 DHEA supplementation in incorrect doses can accelerate hair loss and increase estrogen. 8:00 Dosing Men: 10 mg/ 10 years of life.  Pay attention to your body’s feedback. 9:00 Dosing Women: 75% less than men. 10 mg/ 10 years of life multiplied by .25 (25%) 12:45 Micronized DHEA may be a little better absorbed. Transdermal is not necessary. 14:10 Women with PCOS should not take DHEA. 15:00 Insulin drives androgens in women. Spironolactone, a med taken for PCOS, is an antiandrogen.  15:50 Work with your doctor. Test your DHEA sulfate blood levels.  16:55 Low doses of estrogen has benefits for men in their cognition, brain function and mental health.' 

Tags: dhea benefits , dhea adrenal fatigue , dhea adrenaline , dhea cortisol , dhea cortisol pathway , dhea testosterone booster , dhea testosterone

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