'Fitness First Back Squats & Dead Lifts with #PHVolcanoes'

02:11 May 16, 2023 1 3

'Focus on overall body conditioning with the back squat and deadlift. ‪#‎PHVolcanoes‬ Kai Stroem and Jovan Masalunga shows you how.' 

Tags: fitnessFirst , PHVolcanoes

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