'Fasting (best practices) & Problems w/ Eating Too Much Fat'

54:45 May 14, 2023 0 1

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  Deanna and I will be live on Saturday AM to discuss feeding and fasting.   Pros and cons, intentional fasting VS calorie restrictions.  Try our favorite Electrolyte + Sleep Enhancing Formulation: https://myoxcience.com/ -----------------------------------------Lets Connect--------------------------------------  ➢ Deanna\'s Instagram https://www.instagram.com/realfoodlab/  ➢ Mike\'s Instagram https://www.instagram.com/metabolic_mike  ➢ Facebook  https://www.facebook.com/MikeMutzelMS  ➢ iTunes: http://highintensityhealth.com/itunes' 

Tags: muscle , keto , carbs , fasting

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