'How To Deal With Eating Sh** | JPS VLOG Ep 12'

10:10 May 10, 2023 4 1

'In this episode of the JPS Vlog, I talk about how to deal with eating sh** and what to do to get yourself back on track after falling off plan.  To take your training and nutrition to the next level & reach your potential, contact [email protected]   WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness' 

Tags: fitness , abs , protein , nutrition , bodybuilding , muscle , sixpack , Physique , iifym , lean , shredded , hypertrophy , clean eating , macronutrients

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