'Hashimoto\'s Autoimmune Thyroid & Gut Health (SIBO) w/ Dr. Ruscio'

01:13:52 May 9, 2023 0 2

'Support your gut health with Vitamin D Essential Fatty Nutrients: http://bit.ly/vitamin-d-k-2-blend Use code podcast to save 15%  Connect with Dr. Ruscio: https://drruscio.com   Learn how to mouth tape: https://youtu.be/z3lCxI75owQ  Learn how to breath: Breath: https://youtu.be/mxwnMyhFThs?t=468   -------------Sleep & Camera Tools You NEED!-----------------------  Best Sleep Mask: http://bit.ly/2AIVbDV  Blue Blocking Glasses: http://bit.ly/blueblox  Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket  A Metabolism Book Should Have:https://amzn.to/2jUiAh5  Best Mouth Tape (Nexcare): https://amzn.to/31qJayh  Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw  Breath Right Strips: https://amzn.to/31t5VSl  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Sony Vlog Cam: https://amzn.to/2DhRV4j  My Interview Camera C100 ii: https://amzn.to/2EC5NE8  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm   -----------------------------------------Show Notes--------------------------------------  03:15 Maybe 20% of us have IBS.  04:07 Some of us are diagnosed with thyroid issues when it is actually a gut issue.  08:45 Some of us on thyroid meds will poorly absorb the medication, possibly because of an ulcer or H. pylori.  09:32 Those of us with SIBO have a slightly higher risk of thyroid autoimmunity. 14:17 The small intestine is where the largest density of immune cells from the entire body reside.  14:57 The SIBO breath test tells you if there is too much gas and thus too much bacteria. It does not tell you what bacteria.  15:47 Most of the bacterial overgrowth is from the upper GI, a study discovered.  16:15 Only 9 to 19% of those who have thyroid autoimmunity become hypothyroid.  17:07 There is an overlap to potentially having autoimmunity to the cells of the stomach that produce hydrochloric acid, in those with thyroid autoimmunity. 17:19 About 20 to 30 percent of those with full blown hypothyroid may also have diminished stomach acid secretion, opening the door to SIBO.  20:13 The leaky sphincter hypothesis: Sphincter dysfunction is a symptom of inflammation or dysbiosis.  27:42 Measuring gastrin is a useful, but imperfect marker.  28:20 Health history, symptoms, presentation, response to therapy and lab markers collectively should be used to make an informed decision.  31:01 A low diversity score may be found on someone with IBS or IBD. Increasing diversity may not be beneficial. 34:07 Those of us with IBD/IBS seem to respond well to a low FODMAP diet and those of us with IBD respond well to elemental diets (liquid diets with no fiber).  35:08 Diversity is the end result of the immune system.  38:12 The claim that healthier people have more bacterial diversity, is observational correlating.  41:07 SIBO can interfere with the function of bile.  42:12 Bile acid malabsorption can cause bile acid diarrhea.  43:07 Thyroid hormone supplementation suppresses the need for the gland to make hormone and lowers antibodies.. 44:27 Helminth therapy results in adult patients have not impressed Dr. Ruscio.  46:37 FMT/Fecal Microbiota Transplant Therapy shows a notable positive effect upon IBS/IBD in many studies.  51:37 Testing is the least important thing, not the most important.  55:42 The Doctor’s Data stool GI 360 stool test tests for pathogens and functional markers as well as a dysbiosis index is Dr. Ruscio’s favorite.  59:07 Probiotic supplementation can help with upper respiratory tract infection prevention and shortens the duration.   01:03:22 With the Corona virus, it is not just about being exposed.  01:04:07 Herd Immunity to the Corona Virus is viable.  01:06:27 Immune development of children is likely being compromised by lack of exposure to other children and the outdoors.' 

Tags: autoimmune , leaky gut , probiotics , hypothyroidism , dr ruscio , small intestine , sibo diet , Mike Mutzel , gut cleanse diet , hashimoto's , Hashimoto's autoimmune thyroid & Gut Health , autoimmune thyroid , hashimoto thyreoiditis , hashimoto disease symptoms in females , dr ruscio healthy gut healthy you , michael ruscio gut health , michael ruscio healthy gut healthy you

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