'Support your fast and keto lifestyle with Berberine HCl: https://bit.ly/Berberine-Benefits Many people think fasting \'wrecks\' your thyroid, but they don\'t realize fasting actually reduces free thyroid levels on purpose--to prevent the loss of lean muscle tissue. If you\'re overweight and have low thyroid function, it could be due to the inflammation from being overweight--which can be improved by low-carb, keto and/or fasting. In brief, we need to consider the goals we\'re trying to accomplish (low glucose, low insulin etc...) and prioritize health accordingly. ➢Fasting, Thyroid & Growth Hormone: https://www.youtube.com/watch?v=xbm_6qpE6Pk -------------Sleep & Camera Tools You NEED!----------------------- Best Sleep Mask: http://bit.ly/2AIVbDV Best Mouth Tape (Nexcare): https://amzn.to/31qJayh The microphone I use! https://amzn.to/3d7QNjw Blue Blocking Glasses: http://bit.ly/blueblox Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw Breath Right Strips: https://amzn.to/31t5VSl Vlog Lens: https://amzn.to/2B3I83p Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways----------------------------------'
Tags: intermittent fasting , hypothyroidism , Mike Mutzel , fasting thyroid , keto thyroid , keto thyroid problems , keto diet thyroid disease , keto diet thyroid issues , fasting and thyroid hormones , fasting and thyroid health , intermittent fasting thyroid , carbs thyroid
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