46:28
May 4, 2023
-1
0
'In this episode, Jacob interviews Brandon Roberts on muscle biology, the mechanisms of hypertrophy and individual variation in response to training and diet. Brandon is currently researching muscle hypertrophy. He is specifically interested in the role of ribosome biogenesis during resistance training. He also writes science-based content for SCI-FIT, AARR, StrongerbyScience, and various other websites. Online Mentorship Course for Personal Trainers: https://www.jpshealthandfitness.com.au/online-mentorship/ UEBC 2020 Tickets (Melbourne, Aus): https://www.eventbrite.com/e/the-ultimate-evidence-based-conference-2020-tickets-64843886811 Face-To-Face Coaching (Melbourne, AUS) - Book a Consultation https://www.jpshealthandfitness.com.au/contact-us/ Online Coaching: https://www.jpshealthandfitness.com.au/online-coaching/ 10 Weeks To Lean Online Fat Loss Program: https://www.jpshealthandfitness.com.au/shop/10-weeks-to-lean/ Male Physique Template: https://www.jpshealthandfitness.com.au/product/male-physique-specialisation-program/ Female Physique Template: https://www.jpshealthandfitness.com.au/product/female-physique-specialisation-program/ Arm Specialisation Program: https://www.jpshealthandfitness.com.au/product/12-week-arm-specialisation-program/ Monthly Applications in Strength Sports (MASS - Research Review) www.tinyurl.com/jpsmass2 WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: @jpshealth_fitness @jacobschepis_jps @jps_education'See also:
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