'Interview With James Krieger - Review Of The Set Volume Bible | JPS Podcast Ep 28'

35:25 Apr 30, 2023
'In this episode of the JPS Podcast, Director Jacob interviews Researcher James Krieger on his recent publication on weightology.net reviewing the literature on set volume and hypertrophy.  Topics discussed include:  - Set volume and Muscle Protein Synthesis; - Set Volume & Anabolic Signalling; - Set Volume & Satellite Cells; - Applied Research on Set Volume & Hypertrophy; and - Practical Applications.  To read James\' in depth review of Set Volume & Hypertrophy, head to www.weightology.net and subscribe to his weekly research review. To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au   WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness' 
See also:

comments