'Lyle McDonald - What is the Primary Driver of Hypertrophy? | JPS Podcast Episode 77'

'In this video, I discuss what the primary driver of muscle growth is with Lyle McDonald. This conversation is based on Lyle\'s 3 part series on Mechanical Tension on bodyrecomposition.com  Read Lyle\'s articles on Mechanical Tension here: Part 1 - https://bodyrecomposition.com/training/muscular-tension-part-1.html/ Part 2 - https://bodyrecomposition.com/training/muscular-tension-part-2.html/ Part 3 - https://bodyrecomposition.com/training/muscular-tension-part-3.html/ JPS Mentorship: https://www.jpshealthandfitness.com.au/online-mentorship/  Australian Powerlifting Summit:https://www.jpshealthandfitness.com.au/australian-powerlifting-summit/  JPS Online Coaching: https://www.jpshealthandfitness.com.au/online-coaching/  Contest Prep Ebook: https://revivestronger.com/ugcp-ebook/  If you want to work with Jacob or the JPS team check out our services below:  Face-To-Face Coaching (Melbourne, AUS) Book a Consultation https://www.jpshealthandfitness.com.au/free-consultation/  Male Physique Template: https://www.jpshealthandfitness.com.au/shop/male-physique-specialisation-program/  Female Physique Template: https://www.jpshealthandfitness.com.au/shop/womens-physique-specialisation-program/  Monthly Applications in Strength Sports (MASS - Research Review) www.tinyurl.com/jpsmass2  WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: @jpshealth_fitness @jacobschepis_jps' 

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