'Here\'s the background and perspective behind #MetabolicMonday ➢Updated OMAD + Autophagy eCourse: https://bit.ly/fasting-carnivore-bonus ➢ Berberine can help kick-start your fast: http://bit.ly/pure-berberine-hcl Metabolic Monday video: https://youtu.be/ZnDJESWIFQI Listen in iTunes: https://podcasts.apple.com/us/podcast/high-intensity-health-with-mike-mutzel-ms/id910048041#episodeGuid=100dcc96-aa85-4bb5-a09c-c18e910a40b0 --------------Sleep & Camera Tools You NEED!----------------------- Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw Breath Right Strips: https://amzn.to/31t5VSl Best iPhone Stabilizer: https://amzn.to/2IuCFFw Sony Vlog Cam: https://amzn.to/2DhRV4j My Interview Camera C100 ii: https://amzn.to/2EC5NE8 Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm ----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ iTunes Podcast: https://podcasts.apple.com/us/podcast/high-intensity-health-with-mike-mutzel-ms/id910048041 ➢ Instagram https://www.instagram.com/metabolic_mike ------------------------------------Show Notes-------------------------------------- Mike owns MYOXCIENCE Nutrition. If you\'ve tried one of our cutting-edge blends, we\'d be grateful for any feedback you can leave us Amazon. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.'
Tags: intermittent fasting , fasting , OMAD , one meal a day , peter attia , Mike Mutzel , time restricted feeding , Metabolic Monday , Fast Monday , fast monday and thursday , zero app review
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