'Off-Grid Sauna Build from Scratch (it gets HOT AF)'

21:46 Apr 20, 2023 0 1

'Several long-term studies have shown that regular sauna users have a significant reduction in risk of cardiovascular disease, stroke and various age-associated neurological diseases.  Save on Electrolyte Stix by MYOXCIENCE; featuring Real Salt, Chelated Magnesium, Potassium, Taurine and Creatine:  https://bit.ly/electrolyte-stix  Save with code: Podcast  Save on High Tech Health, the best Infrared Sauna: https://www.hightechhealth.com Best eBook ever! https://www.saunatimes.com  The first 1000 people to click the link will get a free trial of Skillshare\'s Premium Membership: https://skl.sh/highintensityhealth03211   The Sauna Stove: https://www.lamppakuuma.com/wood-sauna-stoves/  That said, ‘experts’ across the US have determined the health enhancing effects of saunas are not worth the small risk of people catching a cold by coming into contact with people while sauna bathing (super short sided, myopic thinking).  Anyway, these policies have inspired many people (me) to build their own backyard saunas.  Every guest we’ve had over since building this classic Finnish sauna has reported deeper sleep and has left ultra relaxed.  Start saving now so you too can build the sauna of your dreams!   -------------Sleep & Camera Tools You NEED!-----------------------  Best Sleep Mask: http://bit.ly/2AIVbDV  Blue Blocking Glasses: http://bit.ly/blueblox  Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket  A Metabolism Book Should Have:https://amzn.to/2jUiAh5  Best Mouth Tape (Nexcare): https://amzn.to/31qJayh  Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw  Breath Right Strips: https://amzn.to/31t5VSl  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Sony Vlog Cam: https://amzn.to/2DhRV4j  My Interview Camera C100 ii: https://amzn.to/2EC5NE8  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm   -----------------------------------------Show Notes--------------------------------------' 

Tags: do it yourself , Sauna , infrared sauna , sauna benefits , DIY Sauna , Sauna therapy , backyard sauna , sauna times floor , outdoor sauna , joe rogan sauna , dr ronda patrick sauna , dr rhonda patrick sauna benefits , joe rogan sauna recommendation , building a sauna , russian sauna , outdoor sauna diy , outdoor sauna ideas , outdoor saunas for home , diy sauna build , how to build a sauna , outdoor sauna build , outdoor sauna design ideas , outdoor sauna building plans

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