'#becrazyfitness #JPS #shorts How to do Dumbbell side raise'

00:43 Apr 17, 2023 3 1

'Dumbbell side raise  it is very basic exercise for your shoulder muscles to grow your deltoid 5*15 once in a week like share subscribe tag save share for later #becrazyfitness #jps #jamalpur_sheikhan' 

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