'কীভাবে diet পরিবর্তন না করেও ওজন বাড়ানো সম্ভব – Weight Gain Tips in BANGLA'

08:29 Apr 15, 2023
'Weight Gain Tips on HOW TO GAIN WEIGHT AND MUSCLE Motivational Video in BANGLA  Hindi version of this video: https://youtu.be/gmFyjTLzqt4 English version of this video: Coming Soon  Myfitnesspal App link : https://goo.gl/VDiiao  If you want to gain weight, then it is very important that you do it right. Binging on soda and donuts may help you gain weight, but it can destroy your health at the same time. If you are underweight, then you want to gain a balanced amount of muscle mass and subcutaneous fat, not a bunch of unhealthy belly fat. There are plenty of normal weight people who get type 2 diabetes, heart disease and other health problems often associated with obesity. Therefore, it is absolutely essential that you still eat healthy foods and live an overall healthy lifestyle. Here are 6  tips to gain weight: 1. Don\'t drink water before meals.  2. Eat more often 3. Drink milk 4. Use bigger plates 5. Add cream to your coffee 6. Get quality sleep.  Our Bengali Channel : youtube.com/jibonsomossarsomadhan  Our Hindi Channel : youtube.com/solutionforlifeproblems  Our English Channel :  youtube.com/sandeepmaheshwarifan    Join us on facebook: https://www.facebook.com/SolutionForLifeProblems  Follow us on twitter: https://twitter.com/SlutnForLifePrb  Video Credits : Animation – Liton Saha Script – Suman Saha Translation – Suman Saha Voiceover – Suman Saha Uploading – Suman Saha Publishing – Suman Saha' 

Tags: Workout , exercise , bodybuilding , yoga , fat , inspiration , health tips , diet tips , motivational video , weight gain , motivation workout , gain weight , bangla , motivation video , weight lifting , how to gain weight , weight gain diet , weight gain tips , motivation bodybuilding , gain weight fast , bodybuilding tips , best weight gain diet , How to increase weight , weight gainer , bangla motivational video , desi diet plan , women weight gain , weight gain progress , girls weight gain

See also:

comments