'Dr. Ben Lynch discusses more about histamine, gut health and why gallbladder issues are so common and how to look at gene testing for determining your health weaknesses and strengths. It\'s a great show! Support your Sleep and Electrolyte levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/2HgCPOs Save with code: Podcast Test your genes with StrateGene: http://bit.ly/strategene Save with code HIH Link to Books and Full Notes: https://bit.ly/3B8reeE --------------Sleep & Camera Tools You NEED!----------------------- Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw Breath Right Strips: https://amzn.to/31t5VSl Best iPhone Stabilizer: https://amzn.to/2IuCFFw My Interview Camera C100 ii: https://amzn.to/2EC5NE8 Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 06:50 Dirty Genes book is full of quizzes which identifies genetic issues without doing genetic testing. 07:45 Lifestyle habits are passed down through generations, so issues may not be caused by genes. 08:35 Less than 5% of cancers are heritable. 12:10 It appears as though epigenetics overrides the majority of other provocations. 13:40 You must look at the research with a wholistic view. Look at many studies. 14:35 You do not need genetic testing. 16:12 Some genes are highly influenced by epigenetics and others are not. 18:00 At some point, mutated genes helped your ancestors survive. Our genes are adapting to our new environment, and we are passing this on to our kids. 23:20 For his Dirty Genes book, Dr. Lynch chose MTHFR because it effects the entire genome. 24:00 CMT and MAOA were chosen for their impact upon brain function. 24:30 DAO works on histamine metabolism in the gut, which can cause leaky gut. 25:00 PEMT: Solid cell membranes create cell membranes and create storage for histamine and your neurotransmitters. 26:45 Nitric oxide is important for emergent heart issues. 26:50 By focusing on supporting these 7 genes, you are positively influencing all of your genes. 28:45 Phosphatidyl choline keeps your bile from being thick and sludgy. 32:44 The phosphatidyl choline supplement is used to improve bile flow, but since it is a lipid, it cannot be fully absorbed to improve bile flow. 33:45 Visceral manipulation is a near instant fix for bile flow. 36:00 There is data about bile acids and dysfunctional bile acid signatures in the brain and heart. 36:50 Bile has antimicrobial properties. 38:28 Acid reflux is bile coming through a leaky pyloric sphincter: south to north. 39:10 The StrateGene test for neurotransmitters looks at the reduction, transport, binding to the receptor and the synthesis/metabolism of key neurotransmitters. 41:20 Pesticides slow the HTR1B gene, by binding to the serotonin receptor. 42:00 Many medications target the reuptake of neurotransmitters to keep it in the brain, rather than have it reabsorbed. 43:30 5-HTP is a primary precursor to serotonin. The DEC gene converts 5-HTP to serotonin, uses vitamin B-6. 50:55 Ritalin is toxic to the brain because it keeps so much dopamine in the brain, making dopamine quinone. 58:40 Supplementing with dopamine hastens the destruction of the Parkinson’s brain. 01:01:17 Quinones are highly reactive and hard to calm and neutralize. 01:05:20 Eye health/function is an indicator of brain health.'
Tags: dna test , genetic testing , dna testing , ApoE4 , serotonin , Dr Ben Lynch , ben lynch , dr ben lynch mthfr , stratagene , gene test for ancestry , nos genes , mthfr gene mutation explained
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