'OMAD Benefits Explained & Who It\'s For'

09:47 Apr 13, 2023 2 2

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  Is One Meal a Day (OMAD) for everyone? Deanna explains why she chooses the OMAD feeding pattern and benefits she\'s experienced thus far.   New Mini eCourse Plus Fasting Guide & Recipes:  http://bit.ly/2VxYmLO  New Optimized Collagen Formula: https://myoxcience.com  Use Coupon code: HIH to save 20%     New Collagen and Essential Fatty Nutrients (Vitamin D3 + K2): http://bit.ly/2WNMxkf   -----------------------------------------Lets Connect--------------------------------------  ➢ Listen in iTunes:  https://itunes.apple.com/us/podcast/h...  ➢ Deanna\'s Instagram https://www.instagram.com/dr.deannamu...  ➢ Mike\'s Instagram https://www.instagram.com/metabolic_mike  ➢ Facebook  https://www.facebook.com/MikeMutzelMS   -------------------------------------- VIDEO GEAR-------------------------------------------------  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Vlog Cam Canon M50: https://amzn.to/2jRBTEd  Sony Vlog Cam: https://amzn.to/2DhRV4j  Interview Cam C100 ii: https://amzn.to/2EC5NE8  Best Lens Ever: https://amzn.to/2IJ9WZC  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm  -------------------------------------- Key Timestamps----------------------------------' 

Tags: intermittent fasting , keto , fasting , OMAD , time restricted feeding

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