'Greg Nuckols - Current Movements in Science | JPS Podcast Episode 45'

'In this episode, Jacob interviews Greg Nuckols on the current movements in sports science.  Topics include:  - Updates to his strength and physique meta analysis - A new way of measuring fatigue - the effort index; - Training load variation; - Fiber type specific training; - The appeal of science.  Check out Greg\'s website HERE: https://www.strongerbyscience.com  Subscribe to Monthly Applications in Strength Sports (MASS - Research Review) www.tinyurl.com/jpsmass2  If you want to work with Jacob or the JPS team check out our services below:  Face-To-Face Coaching (Melbourne, AUS) Book a Consultation https://www.jpshealthandfitness.com.au/free-consultation/  Online Mentorship Course for Personal Trainers: https://www.jpshealthandfitness.com.au/shop/online-mentorship-course/  Online Coaching: https://www.jpshealthandfitness.com.au/shop/online-coaching/  Male Physique Template: https://www.jpshealthandfitness.com.au/shop/male-physique-specialisation-program/  Female Physique Template: https://www.jpshealthandfitness.com.au/shop/womens-physique-specialisation-program/  WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: @jpshealth_fitness @jacobschepis_jps' 

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