'Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- the first ever randomized cross-over clinical trial to evaluate how time-restricted feeding (TRF) impacts circadian clock genes, glucose, BDNF, 24-hour glucose, autophagy and various hormones. We\'ll dive into the details shortly. Links to Studies: http://bit.ly/2QZPSr7 New Optimized Collagen Formula: https://myoxcience.com Use Coupon code: HIH to save 20% New Mini eCourse Plus Fasting Guide & Recipes: http://bit.ly/2VxYmLO New Collagen and Essential Fatty Nutrients (Vitamin D3 + K2): http://bit.ly/2WNMxkf -----------------------------------------Lets Connect-------------------------------------- ➢ Listen in iTunes: https://itunes.apple.com/us/podcast/h... ➢ Deanna\'s Instagram https://www.instagram.com/dr.deannamuscle/ ➢ Mike\'s Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS -------------------------------------- VIDEO GEAR------------------------------------------------- Best iPhone Stabilizer: https://amzn.to/2IuCFFw Vlog Cam Canon M50: https://amzn.to/2jRBTEd Sony Vlog Cam: https://amzn.to/2DhRV4j Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps----------------------------------'
Tags: intermittent fasting , fasting , autophagy , time restricted eating , time restricted feeding
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