'Intermittent Fasting VS Time Restricted Feeding (TRF) & Autophagy'

30:56 Apr 11, 2023 2 3

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  the first ever randomized cross-over clinical trial to evaluate how time-restricted feeding (TRF) impacts circadian clock genes, glucose, BDNF, 24-hour glucose, autophagy and various hormones.   We\'ll dive into the details shortly.  Links to Studies: http://bit.ly/2QZPSr7  New Optimized Collagen Formula: https://myoxcience.com  Use Coupon code: HIH to save 20%   New Mini eCourse Plus Fasting Guide & Recipes:  http://bit.ly/2VxYmLO  New Collagen and Essential Fatty Nutrients (Vitamin D3 + K2): http://bit.ly/2WNMxkf   -----------------------------------------Lets Connect--------------------------------------  ➢ Listen in iTunes:  https://itunes.apple.com/us/podcast/h...  ➢ Deanna\'s Instagram https://www.instagram.com/dr.deannamuscle/  ➢ Mike\'s Instagram https://www.instagram.com/metabolic_mike  ➢ Facebook  https://www.facebook.com/MikeMutzelMS   -------------------------------------- VIDEO GEAR-------------------------------------------------  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Vlog Cam Canon M50: https://amzn.to/2jRBTEd  Sony Vlog Cam: https://amzn.to/2DhRV4j  Interview Cam C100 ii: https://amzn.to/2EC5NE8  Best Lens Ever: https://amzn.to/2IJ9WZC  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm  -------------------------------------- Key Timestamps----------------------------------' 

Tags: intermittent fasting , fasting , autophagy , time restricted eating , time restricted feeding

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