'Scientists in Italy find for the first time lower antibody levels in subjects with abdominal obesity. This suggests we ought to also be suggesting exercise and healthy living if we\'re serious about maximizing protection for everyone. Support your Vitamin D levels this winter with Essential Fatty Nutrients by MYOXCIENCE Nutrition: https://bit.ly/vitamin-d3-options Save with code podcast at checkout Learn more about what your blood work means: https://courses.highintensityhealth.com/store/hgwDdo2p Grab the blood work cheat-sheet: https://bit.ly/3dyy4zM New to exercise? Learn how to hinge from the hips! https://courses.highintensityhealth.com/fat-loss-through-fitness -------------Sleep & Camera Tools You NEED!----------------------- Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw Breath Right Strips: https://amzn.to/31t5VSl Best iPhone Stabilizer: https://amzn.to/2IuCFFw Sony Vlog Cam: https://amzn.to/2DhRV4j My Interview Camera C100 ii: https://amzn.to/2EC5NE8 Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:31 Belly fat and lower antibodies 2.02 Antibodies after natural infection VS not 6:40 Politics of Boosters 5:39 Personalized Medicine 6:20 Dr. Fauci on boosters 7:43 Central Obesity and Effectiveness 9:16 Vitamin D and winter 10:15 New study details 11:43 Image you should see 14:01 Antibody comparisons in family friends 14:33 Obese people shed more virus 15:47 Natural immunity VS enhanced immunity'
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