'Circadian Eating - Interview With Danny Lennon | JPS Podcast Ep 75'

'Circadian Eating - Interview With Danny Lennon | JPS Podcast Ep 75'
37:14 Apr 5, 2023
'In this episode of the podcast, Jacob interviews Danny Lennon of Sigma Nutrition on circadian eating.  Topics discussed include: - Circadian Biology - Calorie Distribution - Meal Timing - Behavioural Consistency - Feeding : Fasting Cycles  If you want to work with Jacob or the JPS team check out our services below:  Face-To-Face Coaching (Melbourne, AUS) Book a Consultation https://www.jpshealthandfitness.com.au/free-consultation/  Online Mentorship Course for Personal Trainers: https://www.jpshealthandfitness.com.au/shop/online-mentorship-course/  Online Coaching: https://www.jpshealthandfitness.com.au/shop/online-coaching/  Male Physique Template: https://www.jpshealthandfitness.com.au/shop/male-physique-specialisation-program/  Female Physique Template: https://www.jpshealthandfitness.com.au/shop/womens-physique-specialisation-program/  Monthly Applications in Strength Sports (MASS - Research Review) www.tinyurl.com/jpsmass2  WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: @jpshealth_fitness @jacobschepis_jps' 
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