'Muscle Building for Women w/ Dr. Deanna Mutzel'

50:20 Apr 5, 2023 1 1

'Science says eating just one meal per day can improve your health.  Learn more at https://highintensityhealth.com/OMAD  -----  Maintaining muscle with age is the best way to slow down the ageing process, balance hormones and the keep the weight off your midline.   ➢ Sign up for our Fall Weight Loss MasterClass: http://bit.ly/2cZ21e0   --------------------------------------Lets Connect----------------------------------  ➢ Instagram https://www.instagram.com/realfoodlab  ➢ Instagram https://www.instagram.com/metabolic_mike  ➢ Facebook  https://www.facebook.com/MikeMutzelMS  ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes  --------------------------------------Key Takeaways----------------------------------' 

Tags: Weight loss , Muscle bulding , musle building for women

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