'Hello guy\'s welcome back to my channel... To bundho ra aj ami apnader sathe Shere krlm baritei khivabe sudho mattro 2 to dumbell sahaje Chest, bicep, tricep, shoulder, back, leg full body kivabe workout korbe..... Apnader jodi video ta vlo lege thake to 1ta like kore dio ar comment koro bolo video o ta kemon laglo ar amr channel jodi nuton ese thaken to chennel pls subscribe kore nio..... Byyy Byyy
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