'Inside JPS 01: The Athletes Corner, All Things Contest Prep'

27:00 Mar 28, 2023 2 2

'Welcome to the first instalment of Inside JPS, where we go behind the scenes to show you guys what it is we do here at JPS.  In this episode, Director Jacob Schepis sat down to chat all things contest prep with 3 of his athletes for 2017, Karl Di Falco, Liz McCormack & Martin Refalo.  The guys discussed all things related to their contest prep from their dietary approach, training protocols, mindsets, struggles and the lessons and key take aways from this years competitive season.  To take your training and nutrition to the next level & reach your potential, contact [email protected]   WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness' 

• cui
• eating
• crafts
• 보라색 음식
• food videos
• fruits
• healthy k food
• meme
• salad
• street food mexico

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