'Deadlift one of my favourite exercise which i push yourself hard... you have to work on first your abs, hamstring,glutes,lower back if you have strong these body parts you can lift heavy... here i am telling you exercise for training of these parts hamstring --- Romanian Deadlift twice in a week Lower back-- hypertension in warmup daily 3*10 Abs -- single arm plank in warmup.... Glutes-- hip thruster twice in week like share #subscribe my channel for latest updates of fitness...'See also:
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