'Let\'s discuss more about the links between collagen production skin health and blood sugar control. This new Electrolyte + Creatine Combo can help you crush your next workout: https://bit.ly/electrolyte-stix Use code podcast at checkout to save Save on this best Collagen Peptide Blend: https://bit.ly/opti-collagen-peptides Save on this at-home A1C test: https://bit.ly/at-home-A1C-test HIH10 Links to research: https://bit.ly/3MM6m1l -------------Sleep & Camera Tools You NEED!----------------------- Best Sleep Mask: http://bit.ly/2AIVbDV Best Low Carb Snacks: https://bit.ly/Carnivore-Crisps Blue Blocking Glasses: http://bit.ly/blueblox Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:25 Study 1:26 Image: how collagen gets scrambled from poor blood sugar control 2:40 Root Cause 4:00 Tendon rupture and diabetes 4:57 Pre-diabetes and tendon issues 5:03 Poor metabolic health instigates changes at a cellular level within collagen production and stem cell generation. 5:20 Diabetes affects collagen sliding and disorganization of collagen. 9:00 Advanced glycation end products are created when glucose attaches to proteins, changing the structure of the protein. Structure equals function. 10:00 Glycating of collagen peptides leads to a reduction in elasticity and the thickening of tendons. 10:45 When you lose weight, osteoarthritis improves, partly because inflammation has been reduced. 13:00 There can be more fat deposition and changes in mineralization within the tendon/collagen. 13:10 Take vitamin K with your vitamin D, so calcium is deposited in bones, not soft tissue. 13:37 There is reduction in type 1 and type 2 collagen peptide production and reduction in stem cells, because of glycation. 14:46 Hemoglobin A1C is a direct measure of glycation. Over 5.5% may indicate that your collagen may glycated as well. 15:25 Triglycerides (over 80), liver enzymes, fasting insulin, or fasting glucose elevations are other indicators of possible glycation. 17:13 Circadian rhythm is important for blood sugar control. 17:30 Berberine hydrochloride can improve gut hormones and improve metabolic health.'
Tags: joint pain relief , thinning hair in women , thinning hair , joint pain treatment , collagen powder , metabolic health , collagen supplement before and after , joint pain exercise , collagen hair growth , collagen hair treatment , collagen hair growth before and after , skin healing , skin healing meditation , wrinkle removal home remedy , wrinkle removal home remedy hand , thinning hair with thinning scissors
See also:
comments