'Phillipa Fitness Question # 44 - How can I hang out and be active with my friends?'

00:58 Mar 22, 2023
'Hey guys last weekend I went down to the South Island to catch up with some friends I haven\'t seen in a while. The standard social norm for catching up seems to be going to a cafe but recently I\'ve been asked \'what are some ways that I can hang out with my friends whilst getting active and at the same time?\'.  My favorite ways to bond with my friends are rock climbing because you always need a belayer and putting your life and your friends hands definitely brings you closer and I haven\'t even been dropped once yet.  My second favorite activity is \'stair runs\'. It\'s always good to have someone to talk to when you finally catch your breath and they suck so much less when you\'ve got friends with you. And the third way is either hiring rollerskates and going along the waterfront or going ice skating. You\'ll always manage to get a good snapchat of someone falling over and it\'s always a good laugh.  I hope I\'ve inspired you to get outside and get active with your friends instead of going to the local cafe and I\'ll see you all next week' 

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