'Vitamin D, Glutathione & NAC: new relationships you should know'

'Vitamin D, Glutathione & NAC: new relationships you should know'
22:47 Mar 22, 2023
'Glutathione deficiency is a common feature that complicates infections. We review new research linking suboptimal glutathione levels with increased disease severity and discuss how glutathione is related to vitamin D status as well as ways to support glutathione levels from a nutrition and lifestyle standpoint.  Save on MYOXCIENCE Nutrition\'s new Electrolyte Stix: https://bit.ly/electrolyte-stix Use code podcast at checkout  At-home Vitamin D blood spot test: https://bit.ly/at-home-vitamin-d-test  Links to studies:  https://bit.ly/3tHZoVa  -------------Sleep & Camera Tools You NEED!-----------------------  Best Sleep Mask: http://bit.ly/2AIVbDV  Blue Blocking Glasses: http://bit.ly/blueblox  Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket  A Metabolism Book Should Have:https://amzn.to/2jUiAh5  Best Mouth Tape (Nexcare): https://amzn.to/31qJayh  Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw  Breath Right Strips: https://amzn.to/31t5VSl  Best iPhone Stabilizer: https://amzn.to/2IuCFFw  Sony Vlog Cam: https://amzn.to/2DhRV4j  My Interview Camera C100 ii: https://amzn.to/2EC5NE8  Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo  Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm   -----------------------------------------Show Notes--------------------------------------  0:00 Intro  0:06 Vitamin D and Glutathione levels appear to be related  0:42 Diseases linked with low glutathione levels  1:43 Glutathione is found in high concentrations in the liver  3:04 Mitochondria health depends on glutathione status   3:31 Exercise and Glutathione: very important for mitochondrial health  4:50 Fatty liver, mitochondrial dysfunction and glutathione  5:34 Fascinating paper about glutathione and Vitamin D you should read  6:00 This image tells the story quite well  8:00 Please share this video if you’re digging it  8:46 New Electrolyte pre-sale  11:03 Glutathione and The C*19 virus  12:14 Low Glutathione even in young people who get infected  14:47 Glutathione impacts vitamin D binding and metabolism  17:42 Glutathione Testing: GGT and liver enzymes  18:33 GGT is a marker of environmental chemical exposure  19:46 Cysteine rich foods that can increase glutathione levels' 

Tags: Vitamin D , Detox , glutathione , vitamin d foods list , NAC , glutathione foods , Nutrient (Consumer Product) , Mike Mutzel , n acetylcysteine , Glutathione (Chemical Compound) , n acetylcysteine benefits , Vitamin D sleep , stasha gominak vitamin d , vitamin d test , GSH , nac supplement reviews , N acetyle , n acetylcysteine uses

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