25:21
Mar 19, 2023
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'Lets unpack a new paper...nothing to panic about just a reminder to walk after meals, eat real food, stay hydrated and donate blood if you’re viscosity is increased. Save on MYOXCIENCE Nutrition\'s new Electrolyte Stix: https://bit.ly/electrolyte-stix Use code podcast at checkout to save Save on the best at-home sauna: https://www.hightechhealth.com Use code HIH Link to detailed notes and the article: -------------Sleep & Camera Tools You NEED!----------------------- Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro'
Tags: Health , joe rogan , public health , healthy lifesytle , Joe Rogan Spotify , joe rogan spotify controversy
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