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Mar 18, 2023
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'In this episode of the JPS Podcast, Jacob interviews researcher and owner of Nutrition Tactics, Jorn Trommelen on all things Muscle Protein Synthesis. Topics include: 1. What is MPS? 2. The different fractions of protein synthesis and which is relevant to muscle growth 3. What is the role of training in altering MPS? 4. The impact of the acute training variables on MPS 5. Nutrition tactics to optimise muscle growth 6. Factors that can impede MPS 7. What are the weaknesses of muscle hypertrophy studies? For details and tickets to the Optimising Body Composition Seminar click below: https://www.jpshealthandfitness.com.au/shop/optimising-body-composition-sigma-jps/ To enrol in the JPS Certificate 3&4 in fitness, click HERE: www.jpsptaccreditation.com.au To get tickets to our 3-day Ultimate Evidence Based Conference in Melbourne June 28th-30th 2019, click here: www.theuebc.com.au If you want to work with Jacob or the JPS team check out our services below: Face-To-Face Coaching (Melbourne, AUS) Book a Consultation https://www.jpshealthandfitness.com.au/free-consultation/ Online Mentorship Course for Personal Trainers: https://www.jpshealthandfitness.com.au/shop/online-mentorship-course/ Online Coaching: https://www.jpshealthandfitness.com.au/shop/online-coaching/ Male Physique Template: https://www.jpshealthandfitness.com.au/shop/male-physique-specialisation-program/ Female Physique Template: https://www.jpshealthandfitness.com.au/shop/womens-physique-specialisation-program/ Monthly Applications in Strength Sports (MASS - Research Review) www.tinyurl.com/jpsmass2 WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: @jpshealth_fitness @jacobschepis_jps'See also:
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