01:04:35
Mar 18, 2023
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'In this episode of the podcast, Jacob interviews researcher Jake Linardon and Dr Eric Helms on the prevalence of eating disorders in the fitness community. Dr Linardon has a PHD in eating disorders and is a head lecturer at Deaking University. Dr Helms is also a researcher and science communicator aiming to improve the application of scientific practices in training and nutrition for physique and strength sports. Topics covered include: • A background on Jake and his field of research • Defining and diagnosing eating disorders • Defining and diagnosing body image disorders • Prevalence of ED and body image disorders in fitness • Causes of eating disorders • Dietary restraint, and the utility of rigid & flexible dieting • The role of intuitive eating • Eric\'s model of implementing a flexible diet • Screening for ED & body image disorders for coaches • Advice for working with clients who have eating & body image disorders See more of Jake’s research here: https://www.researchgate.net/profile/Jake_Linardon Muscle & Strength Pyramids: https://muscleandstrengthpyramids.com Hypertrophy Webinar: https://events.genndi.com/register/818182175026321697/7d22820576 Ultimate Evidence Base Conference 2019: https://www.eventbrite.com/e/the-ultimate-evidence-based-conference-tickets-51311876203 Online Mentorship Course for Personal Trainers: https://www.jpshealthandfitness.com.au/shop/online-mentorship-course/ Online Coaching: https://www.jpshealthandfitness.com.au/shop/online-coaching/ If you want to work with Jacob or the JPS team check out our services below: Face-To-Face Coaching (Melbourne, AUS) Book a Consultation https://www.jpshealthandfitness.com.au/free-consultation/ Male Physique Template: https://www.jpshealthandfitness.com.au/shop/male-physique-specialisation-program/ Female Physique Template: https://www.jpshealthandfitness.com.au/shop/womens-physique-specialisation-program/ Monthly Applications in Strength Sports (MASS - Research Review) www.tinyurl.com/jpsmass2 WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: @jpshealth_fitness @jacobschepis_jps'See also:
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