'Eating Disorders in Fitness - Interview With Jake Linardon & Eric Helms | JPS Podcast Ep 56'

'Eating Disorders in Fitness - Interview With Jake Linardon & Eric Helms | JPS Podcast Ep 56'
01:04:35 Mar 18, 2023
'In this episode of the podcast, Jacob interviews researcher Jake Linardon and Dr Eric Helms on the prevalence of eating disorders in the fitness community.   Dr Linardon has a PHD in eating disorders and is a head lecturer at Deaking University. Dr Helms is also a researcher and science communicator aiming to improve the application of scientific practices in training and nutrition for physique and strength sports.  Topics covered include:  • A background on Jake and his field of research • Defining and diagnosing eating disorders  • Defining and diagnosing body image disorders  • Prevalence of ED and body image disorders in fitness  • Causes of eating disorders  • Dietary restraint, and the utility of rigid & flexible dieting • The role of intuitive eating  • Eric\'s model of implementing a flexible diet  • Screening for ED & body image disorders for coaches  • Advice for working with clients who have eating & body image disorders  See more of Jake’s research here: https://www.researchgate.net/profile/Jake_Linardon  Muscle & Strength Pyramids: https://muscleandstrengthpyramids.com   Hypertrophy Webinar:  https://events.genndi.com/register/818182175026321697/7d22820576  Ultimate Evidence Base Conference 2019: https://www.eventbrite.com/e/the-ultimate-evidence-based-conference-tickets-51311876203  Online Mentorship Course for Personal Trainers: https://www.jpshealthandfitness.com.au/shop/online-mentorship-course/  Online Coaching: https://www.jpshealthandfitness.com.au/shop/online-coaching/   If you want to work with Jacob or the JPS team check out our services below:  Face-To-Face Coaching (Melbourne, AUS) Book a Consultation https://www.jpshealthandfitness.com.au/free-consultation/  Male Physique Template: https://www.jpshealthandfitness.com.au/shop/male-physique-specialisation-program/  Female Physique Template: https://www.jpshealthandfitness.com.au/shop/womens-physique-specialisation-program/  Monthly Applications in Strength Sports (MASS - Research Review) www.tinyurl.com/jpsmass2  WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: @jpshealth_fitness @jacobschepis_jps' 
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