'Contact me on 8792697674 for Online Coaching Queries or Reach out to me on Instagram Follow me on Instagram - https://www.instagram.com/fitnessbykush Client\'s Feedback - youtube.com/watch?v=fnN_p8irE48&list=PLlSZGyJuwLwFYKzbv3ebVykeAdBS65qSa Please do SUBSCRIBE to my channel , it will really help me to stay motivated and make more video :) Follow me on Instagram - https://www.instagram.com/fitnessbykush Please watch - how to make your own diet plan - https://www.youtube.com/watch?v=yywFPvyICK4&t=462s Please watch: \"HOW MANY CALORIES YOU SHOULD EAT TO LOSE WEIGHT ? Explained in HINDI \" https://www.youtube.com/watch?v=6zXKNwcCkS0 --~-- #HOWTOCOUNTCALORIES #CALORIESKAISECOUNTKRE #HOWTOTRACKCALORIES 1) Food Weighing scale - https://amzn.to/359FIeU Follow me on Instagram - https://www.instagram.com/fitnessbykush Can we get 100 likes for this video please :) Hey Guys, So , As I promised in my last video that I would be showing you that how you can track calories for any food items in the most accurate manner so here is the video. This tutorial included probably everything that you want to learn in order to track and count calories for indian food items too. I hope this would help you to learn this skill and reach your fitness goals . Please do SHARE this video with your friends if you likes the content. It would mean a lot to me :) Thank you so much. Milte hain bohot jald !! Things I recommend :- Resistance Band Link( Amazon ) - https://amzn.to/3izffwI Home GYM & Dumbells Link ( Amazon ) - https://amzn.to/31IlGXt Pull Up Bar - https://amzn.to/322UbrA Bluetooth Headphones I use - https://amzn.to/3h69ndX Smartwatch I use ( Noise ) - https://amzn.to/2YbYuzM MI Band 4 - https://amzn.to/2Q0Yz4X Real Me - https://amzn.to/34yg4Sn Things I recommend while dieting : - ( AMAZON ) 1) Food Weighing scale - https://amzn.to/359FIeU 2) Body Weighing scale -https://amzn.to/33VZPOX Supplements I use : - 1) Whey Protein - https://amzn.to/2CE7iXI 2) Creatine - https://amzn.to/3ay6TlX 3) Pre Workout - https://amzn.to/3azWDtn 4) BCAA- https://amzn.to/34a86is My Camera Equipments : - 1) My Camera Nikon D5300 - https://amzn.to/3455CBN 2) MIC -https://amzn.to/311wC3h 3) Tripod - https://amzn.to/3iJ1dZi 4) Collar Mic Boya - https://amzn.to/3iKBVtH'
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