'Vitamin D is all the rage, but a new paper reminds us about how it may actually be working--by DECREASING our immune response. Whut??! Yep, Vitamin D helps to tame an over-active innate immune system, it seems. Save on Essential Fatty Nutrients by MYOXCIENCE Nutrition: http://bit.ly/vitamin-d-k-2-blend At-home Vitamin D test: https://bit.ly/at-home-vitamin-d-test Articles: Bikle, D. D. (2021). Vitamin D regulation of immune function during C* 19. Reviews in Endocrine and Metabolic Disorders, 1–7. http://doi.org/10.1007/s11154-021-09707-4 Asthma Study: Zhang, J.-J., (2022). Risk and Protective Factors for C*19 Morbidity, Severity, and Mortality. Clinical Reviews in Allergy & Immunology, 1–18. http://doi.org/10.1007/s12016-022-08921-5 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. -------------Sleep & Camera Tools You NEED!----------------------- Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity Blanket (use code HIH10 to save): http://bit.ly/cooling-gravity-blanket A Metabolism Book Should Have:https://amzn.to/2jUiAh5 Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Red Headlamp (wear this at night around your house): https://amzn.to/2YzMGtw Breath Right Strips: https://amzn.to/31t5VSl Best iPhone Stabilizer: https://amzn.to/2IuCFFw Sony Vlog Cam: https://amzn.to/2DhRV4j My Interview Camera C100 ii: https://amzn.to/2EC5NE8 Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -----------------------------------------Show Notes-------------------------------------- 0:00 Intro'
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